The Power of Morning Routines
Morning routines can be a powerful weapon in your arsenal for happiness and self-improvement. With our hectic 8am-5pm lifestyles, it is...
Incredible Facts about Intermittent Fasting
What if there was a simple way to live longer, be happier, and beat some types of cancer? Too good to be true, right? You may have heard...
Sleep: It's What's for Dinner
One Simple Way to Gain an Edge Over the Competition Sleep. It is critical for health and normal functioning throughout your day. The...
Save the World, One Toothbrush at a Time
We all know how important it is to do our part to help save the environment, use less resources, and do less harm to the planet. That...
The Importance of National Parks
The National Parks are as American as apple pie. Only joking, apple pie was invented in England in 1381. No, but seriously, the National...