Turkey Meatball Curry Soup
I definitely have my favorite proteins: ribeye, salmon, and bacon, but I was surprised how nutritious turkey (especially the dark meat)...
Hot and Sour Soup
So, one of my biggest food cravings is American-style Chinese food. Not the healthiest choice by a long shot, so I skip the take-out and...
Bacon and Cream Cheese Muffins
As we explore and try new recipes to diversify our batch lunches, a friend referred this recipe to us and it's delicious and super...
Overcoming a Lifetime of Digestive Issues
I was recently accused of being evangelical about my new Keto diet/lifestyle. Not a fan of that word or the implied analogy, I was...